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Vegetarian Diet Info
Diet And Weight Loss Advice For Vegetarians.
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Vegetarian Cooking Made Easy
A Step By Step Guide To A Vegetarian Lifestyle.
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How To Avoid Animal Ingredients Kit
Multimedia Kit For Vegans And Vegetarians For Avoiding Animal Ingredients.
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The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet
-By: Vesanto Melina, Brenda Davis
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The Vegetarian Diet For Kidney Disease Treatment: Preserving Kidney Function With Plant Based Eating
-By: Joan Brookhyser
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The Vegetarian Low-Carb Diet: The Fast, No-Hunger Weightloss Diet for Vegetarians
-By: Rose Elliot
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The Dietitian's Guide to Vegetarian Diets: Issues and Applications
-By: Vegetarian Resource Group, Virginia Kisch Messina, Inc. Nutrition Matters, Reed Mangels, Mark Messina
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The Vegetarian Low-carb Diet Cookbook
-By: Rose Elliot
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The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
-By: Dawn Jackson Blatner
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Your Vegetarian Pregnancy : A Month-by-Month Guide to Health and Nutrition
-By: Holly Roberts
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Vegetarian Diet News

Minor Changes Could Have a Major Impact on Your Diet (Washington Post)

I'm rethinking my resolutions for 2009 -- at least the ones that have to do with diet and exercise. And with good reason: Most every year that I can remember, I've resolved to lose 10 pounds and to fit into size . . . well, a size smaller jeans than I currently wear.

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Councilman learns ropes of city transit (Honolulu Advertiser)

Editor's note: The Island Life section is challenging O'ahu folks to live a more environmentally friendly life. Previous stories have focused on a diet emphasizing local foods, cutting back on trash and going vegetarian. Now, look at a week without being a single passenger in a car.

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Fitness Special: The New Detox (New York Post)

 In the 1940s, Stanley Burroughs, a keen vegetarian (and committed nudist), came up with the Master Cleanse. It's a simple plan: You spend weeks consuming nothing but a cocktail of water, lemon juice, maple syrup and cayenne pepper, plus an optional daily cup of laxative tea and a glass of salt water. In recent years, it became a celebrity phenomenon. Beyoncé reportedly lost 20 pounds in 10 ...

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Diet right: Simple changes will cut fat, calories in your diet without suffering (Lawrence Journal-World)

Instead of high-fat toppings and gravies, season meats with spices, nonfat marinades or lemon juice. With vegetables, try a brush of olive oil and a little salt and pepper in place of butter or cheese.

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Meat Eaters Can 'Flex' Their Inner Veggie Lover (The Tampa Tribune)

Today's semi-vegetarian officially has a moniker: flexitarian. Registered dietitian Dawn Jackson Blatner's new book, "The Flexitarian Diet" (McGraw Hill, $24.95), is a good buy for those who want to explore vegetarianism but don't know how to get started.

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PETA praises Fable II (MCV)

Animal rights outfit singles out Xbox 360 RPG in its 6th Annual Proggy Awards

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Country singer to perform at Hunterdon County Library (Hunterdon Review)

The Hunterdon County Library will offer the following programs and concerts in early January:

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