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Minor Changes Could Have a Major Impact on Your Diet - Washington Post
I'm rethinking my resolutions for 2009 -- at least the ones that have to do with diet and exercise. And with good reason: Most every year that I can remember, I've resolved to lose 10 pounds and to fit into size . . . well, a size smaller jeans than ...
Read more...Regulars find the motivation to keep up their exercise routines long ... - Charleston Daily Mail
Gary Stewart, 51, exercises during his lunch break at the YWCA. He maintains his weight with a weekly mix of running, basketball and weight lifting. Those who exercise regularly throughout the year know what hours to hit the fitness center to avoid ...
Read more...5 tips for eating better in 2009 - South Coast Today
Frigid temperatures can't deter polar bears 6 arrested in Lakeville for drug possession Once the snow stopped flying, the First Baby started crying Five-car accident on Route 140 South Longo chosen to streamline jobs programs Wareham man charged with ...
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