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Health Tip: Travel Well, Eat Well - National Womens Health Information Center
(HealthDay News) -- Going on vacation doesn't mean that you have to blow your diet. You can still eat well while you're traveling. The American Society of Travel Agents offers these suggestions for eating healthy on the road: If you're flying to your ...
Read more...The top 10 healthiest diets in America - CNN
That's a lot of money, a lot of advice, and a lot of emotional investment. So, which diets really work -- and work safely? To find the weight-loss programs with that golden balance of nutrition, calorie-control, motivation, and activity, Health ...
Read more...ScientIST Resolution: Eating Healthy A to Z - Laist.com
The holidays are over, the merriment has ceased, and that means that reality now rears its ugly head. It's time to make resolutions to be better this year than we were last year, or any other year, or ever will be in the future. For a lot of us, this ...
Read more...5 tips for eating better in 2009 - South Coast Today
Frigid temperatures can't deter polar bears 6 arrested in Lakeville for drug possession Once the snow stopped flying, the First Baby started crying Five-car accident on Route 140 South Longo chosen to streamline jobs programs Wareham man charged with ...
Read more...KICK OFF 2009: To a healthy start - Herald Tribune
Make your usual workout burn more calories -- without working a stitch harder -- with this simple switch: Do cardio before you strength train. Doing cardio first -- brisk walking, cycling, swing dancing, whatever -- can help you do your full workout ...
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