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Using Facebook to Keep Your Diet Resolutions on Track (US News & World Report)
A new widget helps you stick to the Mediterranean diet.
Read more...Minor Changes Could Have a Major Impact on Your Diet (Washington Post)
I'm rethinking my resolutions for 2009 -- at least the ones that have to do with diet and exercise. And with good reason: Most every year that I can remember, I've resolved to lose 10 pounds and to fit into size . . . well, a size smaller jeans than I currently wear.
Read more...Steve Jobs' weight loss may be linked to his earlier cancer, medical experts say (Contra Costa Times)
Medical experts said Monday that Steve Jobs' health problems may be linked to his prior surgery for pancreatic cancer, and are probably treatable, just as Jobs said. Live blog from Macworld at 9 a.m. Jobs' revelation | O'Brien weighs in Jobs letter | Board statement Track Apple stock | More Apple news
Read more...Here is your 2009 reading list (The Morganton News Herald)
Happy New Year. I thought that it might be helpful to recommend a few books on health and wellness to kick start your new year.
Read more...Fitness Special: The New Detox (New York Post)
In the 1940s, Stanley Burroughs, a keen vegetarian (and committed nudist), came up with the Master Cleanse. It's a simple plan: You spend weeks consuming nothing but a cocktail of water, lemon juice, maple syrup and cayenne pepper, plus an optional daily cup of laxative tea and a glass of salt water. In recent years, it became a celebrity phenomenon. Beyoncé reportedly lost 20 pounds in 10 ...
Read more...Natalia Rose: Eat for Simplicity (HuffingtonPost)
Whether you are a beginner or a lifelong raw devotee, if you're not seeing the benefits that the raw world promises, it is time to practice the beauty of simplicity.
Read more...'Diva' has new African-American cookbook (The Wilmington Star-News)
Austin, Texas | Angela Shelf Medearis sees big changes in African-American cuisine over the last decade or so.
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